Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to Core Power Fitness. Choose from the following options:
- For $40, you get a 10-class punch card good for any yoga class (a $120 value).
- For $70, you get a 20-class punch card good for any yoga class (a $240 value).
- For $90, you get a 30-class punch card good for any yoga class (a $360 value).
The squad of yoga masters at Core Power Fitness keeps students focused on bettering both body and mind through a series of 60- to 90-minute classes scheduled five days a week. Early birds can gain the flexibility of the worm with the Rise & Shine class starting at 6:30 a.m., where they will learn the power of breathing as they work to achieve clarity of mind, relieve tension, and shake the toxins out of their systems. With all classes suited to stretchy students of any experience level, fitness seekers can also try Vinyasa Flow, a fluid sequence of motions leading in and out of measured postures, offering a slightly more strenuous routine that can lead to revved up circulation and a calorie-incinerating metabolism. Hatha yoga turns the attention inward through sustained poses that strengthen and lengthen muscles while imbuing the balance of a crane trained as a classical ballet dancer.
102-627 Brookside Rd.
Victoria, British Columbia V9C 0C3