Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Get pumped without paper cuts with today's Groupon to Core Results Personal Training & Yoga Studio. Choose between the following options:
- For $15, you get three yoga classes (up to a $30 value).
- For $45, you get two personal-training sessions (a $90 value).
Core Results curators Steve and Rene Gregg help clients meet their fitness goals through various yoga classes and personal-training sessions. Rene leads each Easy Flow Vinyasa course with beginners in mind, helping students channel their inner horror-movie heroine by syncing each movement to careful rhythmic breathing as they slowly flow from one position to the next. For a more challenging bend, Power Vinyasa compounds the breath-based basics of easy flow at an elevated tempo, while Fahrenheit courses dial the thermostat 9 degrees north of the usual 76 degree setting for perspiring asana progressions that motivate the body to caloric arson.
For more intimate physique sculpting, Steve leads personal-training sessions that focus on functional strength––utilizing one's own body weight in conjunction with free weighs, cables, and steps to yield optimal physique chiseling results. The personalized format allows students to benefit from Steve's undivided attention, resulting in a workout that is customized to their unique needs and unyielding fear of kettlebells.
Core Results Personal Training Studio
The certified personal trainers at Core Results Personal Training Studio specialize in toughening torsos in an encouraging, welcoming environment. Their recipe for fitness combines aerobic exercise with resistance training and maneuvers for flexibility—a focus reflected in their boot-camp classes. The studio accommodates small class sizes for customized instruction that aids patrons in reaching their weight-loss goals, increasing range of motion, boosting strength, and achieving better posture without wearing wooden leotards. For a truly tailored workout, trainers can chart a fitness plan for each client and oversee its execution during personal-training sessions.
1001 N Mountain Rd.
Harrisburg, Pennsylvania 17112