$79 for Three Private Pilates Reformer Sessions at Core Strength Pilates ($195 Value)

Crestwood

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In a Nutshell

Instructor follows modern Stott method of Pilates, which strengthens cores and improves posture while following modern exercise science

The Fine Print

Promotional value expires Mar 7, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date listed on Groupon. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.

$79 for Three Private Pilates Reformer Sessions ($195 Value)

During private Pilates lessons, an instructor teaches guests fundamental moves and alignment principles before helping them boost core strength, balance, and flexibility.

Core Strength Pilates

Former professional dancer and Royal Academy of Dance–alum Allysia Nicolle first encountered Pilates while dancing on scholarship, eventually coming to view it as an essential component to her training. It wasn’t until after she tore her ACL, however, that she truly discovered how powerful the program could be; it not only offered her relief from the pain, but also helped her regain strength, range of motion, and muscle balance. Fuelled by the desire to share Pilates’ restorative approach to fitness, she now helms her own Pilates studio in Crestwood Centre, offering Private Pilates Reformer programs that incorporates a modern exercise science. During private lessons, she personalizes the programs—designed to safely restore the spine's natural curvature after years spent slouching over office desks and feeding troughs—to help improve each student’s coordination, flexibility, and posture.

Core Strength Pilates

Former professional dancer and Royal Academy of Dance–alum Allysia Nicolle first encountered Pilates while dancing on scholarship, eventually coming to view it as an essential component to her training. It wasn’t until after she tore her ACL, however, that she truly discovered how powerful the program could be; it not only offered her relief from the pain, but also helped her regain strength, range of motion, and muscle balance. Fuelled by the desire to share Pilates’ restorative approach to fitness, she now helms her own Stott Pilates program, which is a contemporary reworking of Joseph Pilates' original body-sculpting method that incorporates modern exercise science and spinal-rehabilitation techniques. During private lessons, she personalizes the exercises—designed to safely restore the spine's natural curvature after years spent slouching over office desks and feeding troughs—to help improve each student’s coordination, flexibility, and posture.

Customer Reviews

Was great
Linda G. · March 27, 2013
nice place
Betty T. · February 17, 2013
It was a great class. More like this please
Barb L. · January 17, 2013
Merchant Location Map
  1. 1

    Crestwood

    203-9670 142 St.

    Edmonton, AB T5N 4B2

    +17809534764

    Get Directions

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