Average of 10 ratings
This workout fuses Pilates with strength training and cardio to sculpt long, lean muscles at a rapid pace
Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
CORE40 is a brand which fuses Pilates with cardio and strength training workouts to form a comprehensive, calorie-burning system. Clients work in small groups, sweating through muscle-building CORE40 classes held on Megaformer M3 machines and fast-paced COREcycle classes held on high-tech, customizable spin bikes. The gym also offers the best of both worlds with COREcombo classes, which combine elements of each program to give participants a rapid, effective workout in under one hour. Certified instructors lead each energetic class or personal training session, pushing clients to work past their preconceived limits and offering encouragement along the way.