Though often viewed as an essential component for athletics, physical fitness also helps people perform seemingly mundane activities, from walking up stairs to looking up phone numbers by ripping telephone books in half. Scare a switchboard operator with this Groupon.
Choose Between Two Options
- $20 for a 10-class pass for any combination of hot yoga and Zumba classes (a $100 value)
- $30 for a 20-class pass for any combination of hot yoga and Zumba classes (a $200 value)<p>
The studio’s six-day schedule features vigorous hot-yoga sessions that hone strength, flexibility, and self-control through challenging physical postures and Zumba classes that burn calories with easy-to-follow cardio dance steps set to upbeat, Latin tunes.<p>
CoreFit Training Studio
CoreFit Training Studio's inclusive environment combines old-school exercise philosophies with modern training methods to help patrons sculpt strong, lean physiques. Studio owner and certified fitness instructor Liz Gilinger specializes in functional training techniques that use weighted kettlebells, cross-training, and Pilates to work the whole body, including all the muscles used to wrestle mermaids on their home turf. Her supporting cast of dedicated trainers is trained and certified in a range of specialized modalities such as hot yoga, suspension training, and dance-inspired Zumba.