More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
$39 for 15 Rapid Results Classes and One Introductory Class ($150 Value)
One-hour Rapid Results classes focus fast-paced workouts around cardio-, core-, and strength-training exercises in Butler Park at Doug Sahm Hill Monday–Thursday at 7 a.m. and 8 a.m. Customers must bring their own workout mats and weights. The staff recommends 5- to 8-pound dumbbells for women and 10- to 15-pound dumbbells for men.
CoreFit Training's founder and National Academy of Sports Medicine–certified trainer Ryan Nail felt a fitness void in his life after he wrapped up his football and track careers at East Texas Baptist University. Using his experience in athletics, he began to develop CoreFit Training and unveiled it to exercisers in 2007. Nowadays, his intense and continually evolving exercises form four fitness programs—Rapid Results, MomFit, Create Your Own, or personal training. Each program unfolds outdoors at local parks and is capped at 10–12 students, resulting in more opportunities for one-on-one instruction and carving out a niche as the class clown.
“very very good, fast results, keep pushing your clients”
“Great job. Love the classes and the way Ryan tailors the work out to everyone's needs. He's a fantastic trainer.”
“Ryan is a motivator who inspires and provides positive coaching- he is THE BEST trainer in Austin and listens to the needs of each and every client. I've tried at...”
“Ryan is a motivator who inspires and provides positive coaching- he is THE BEST trainer in Austin and listens to the needs of each and every client. I've tried at least 10 other bootcamps, as well as other trainers and workout programs. Nothing comes close to Corefit. Ryan pushes you to the limit but also works with your individual personal goals, in a group setting. He really understands what level of activity you can achieve and is determined to make the most of your time with him. Corefit is the optimal workout class, ranging from the fittest of them all to anyone looking to begin working out and might not know where to start. Corefit allows all levels of fitness but also shows you how simple it is to get a full body workout with everyday equipment, outside of a gym, and you learn exercises you can replicate on your own. ”