Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
$35 for One-Month Membership with Koko Key ($183.90 Value)
Patrons first attend an initial in-depth fitness consultation with a certified trainer to determine their current fitness levels and workout goals. Their information is then programmed into a Koko key, which maps out a custom 30-minute workout routine that they can complete on their own without the need for a trainer. All technology fees are included, and guests gain access to the gym facilities from 8 a.m. to 8 p.m. Monday–Friday, and from 8 a.m. to 4 p.m. on Saturdays.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with a 30-minute custom workout that incorporate cardio and strength training. A fitness assessment determines your fitness level and baseline measurements, which Koko’s uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.