This experience will invite you to slow down and explore your body through sound, breath, and mindful movement. Aiming to stretch, rese
What You'll Get
This experience will invite you to slow down and explore your body through sound, breath, and mindful movement.
Aiming to stretch, reset, and heal the body, this restorative class has many benefits and is a great compliment to more rigorous forms of exercise.
This practice allows for deep healing and relaxation while strengthening the mind and healing the body. Incorporating sound healing, Reiki, guided meditation, and essential oils, all are welcome to relax and reset the mind, body, and spirit. Suitable for all levels.
Please bring a towel, a bottle of water and your yoga mat.
The class identified is made available through CourseHorse, a 3rd party marketplace for Yoga classes and more. Groupon is not affiliated with or sponsored by the merchant, Bird Rock Yoga, in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.
The Fine Print