What You'll Get
Shinrin-yoku, which means forest bathing in Japanese, refers to the practice of immersing or bathing all of your senses in the healing forest. Shinrin-yoku has been shown to reduce stress hormones and to increase immune functioning.
This is an opportunity to slow down in mind and body. Connect with the forest life around you through mindful activities during a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants.
Dress for the weather.
Meet at McDonald Woods Shelter
The class identified is made available through CourseHorse, a 3rd party marketplace for Crafts classes and more. Groupon is not affiliated with or sponsored by the merchant, Chicago Botanic Garden, in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.
The Fine Print
Expiration varies. Must be 18 or older to attend. ALL SALES FINAL. Voucher valid only for date and time listed; may not be exchanged, altered, or redeemed for other dates, but may send a friend in place. Must present CourseHorse confirmation email upon arrival. Purchaser name must be provided at checkout; this information will be shared with CourseHorse and course provider for purposes of order fulfillment. Groupon voucher Terms of Sale and Extraordinary Event Policy do not apply. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts. Note, additional equipment or materials may be required or included in purchase price, see course description for details. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.