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Resistance Yoga Energy

Liberate Hollywood

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Highlights

Resistance Yoga Energy Training will procure deep resistance flexibility fascial stretches, a powerful psoas release, and vagus nerve activation through sound.

The resistance yoga stretches utilize a unique way of engaging muscles through simultaneous tension and elongation that opens up both deep muscular and fascial layers. Where simple static stretching or static asanas are not targeted to access these layers, using the Resistance Yoga method allows the ability to open up these previously inaccessible layers.

The psoas release targets the deepest core muscle in the body and is connected in the nervous system to the reptilian brain and limbic system via the brain stem, which controls the fight-or-flight response. The psoas release releases deep patterns of stress and emotional trauma. By releasing this physiological system, this method resets your brain and nervous system, opening a sense of calmness and relaxation.

The vagus nerve activation technique involves sound humming technique and different frequencies to activate the nervous system. These sounds are to balance the nervous system.

The class identified is made available through CourseHorse, a 3rd party marketplace for Yoga classes and more. Groupon is not affiliated with or sponsored by the merchant, Liberate Hollywood, in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.

About This Deal

Resistance Yoga Energy Training will procure deep resistance flexibility fascial stretches, a powerful psoas release, and vagus nerve activation through sound.

The resistance yoga stretches utilize a unique way of engaging muscles through simultaneous tension and elongation that opens up both deep muscular and fascial layers. Where simple static stretching or static asanas are not targeted to access these layers, using the Resistance Yoga method allows the ability to open up these previously inaccessible layers.

The psoas release targets the deepest core muscle in the body and is connected in the nervous system to the reptilian brain and limbic system via the brain stem, which controls the fight-or-flight response. The psoas release releases deep patterns of stress and emotional trauma. By releasing this physiological system, this method resets your brain and nervous system, opening a sense of calmness and relaxation.

The vagus nerve activation technique involves sound humming technique and different frequencies to activate the nervous system. These sounds are to balance the nervous system.

The class identified is made available through CourseHorse, a 3rd party marketplace for Yoga classes and more. Groupon is not affiliated with or sponsored by the merchant, Liberate Hollywood, in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.

Need To Know

Expiration varies.
  • ALL SALES FINAL.
  • Must be 18 or older to attend
  • Voucher valid only for date and time listed; may not be exchanged, altered, or redeemed for other dates, but may send a friend in place.
  • Must present CourseHorse confirmation email upon arrival.
  • Purchaser name must be provided at checkout; this information will be shared with CourseHorse and course provider for purposes of order fulfillment.
  • Groupon voucher Terms of Sale and Extraordinary Event Policy do not apply.
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
  • Offer is not eligible for our promo codes or other discounts.
  • Note, additional equipment or materials may be required or included in purchase price, see course description for details.
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.

About Liberate Hollywood