Acem Meditation
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Full Course Name
Acem Meditation: Discover The Power of The Wandering Mind
Acem Meditation is practiced in 18 countries around the world. It does not require you to monitor your thoughts; instead, it is a non-directive method based on the effortless mental repetition of a sound. In this series participants will learn to use this technique for relaxation and deep stress release; increase energy levels; stimulate creativity; and experience spiritual renewal.
In Acem the mind is allowed to wander, because it provides access to the deeper self where emotional blockages and fears reside; it expands our healing capacity by giving us the tool to work on, reduce, or heal these blockages that keep us from moving forward.
Note: Participants will receive a free copy of Acem Meditation: An Introductory Companion (Retail value $12).
Class Starting Monday, April 08
4 sessions
- Monday, April 08, 6:00PM- 7:45PM
- Monday, April 15, 6:00PM- 7:45PM
- Monday, April 22, 6:00PM- 7:45PM
- Monday, April 29, 6:00PM- 7:45PM
The class identified is made available through CourseHorse, a 3rd party marketplace for Meditation classes and more. Groupon is not affiliated with or sponsored by the merchant, New York Open Center, in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.