Food Matters: The Healthy Gut Kitchen

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Highlights

Food matters—and with 70% of the immune system located in the gut, a healthy digestive system is the KEY to good health. Join us for this.

What You'll Get

Food matters—and with 70% of the immune system located in the gut, a healthy digestive system is the KEY to good health. Join us for this two-hour demo class to learn easy ways to transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into healthy, delicious and naturally gluten-free meals. By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support a gut-healing diet.

The September 10 class includes:

  • Cheesy Spice™ organic popcorn upon arrival
  • Organic herbal tea and mineral-infused water
  • Tasting of each dish prepared
  • Dark Chocolate Almond Cluster sample
  • Food and nutrition education
  • All recipes
  • Two-day, healthy gut meal plan
  • 10% merchandise discount on day-of-class purchases

The October 22 class includes:

  • Organic Cheesy Spice™ popcorn upon arrival
  • a Tasting of each dish prepared
  • All recipes as well as a two-day, gut-healing meal plan
  • 10% Merchandise Discount For All Cooking Class Attendees

Seasonal Menu for the September 10 class:

  • Pecorino-crusted, baked zucchini fries with creamy, four-herb ranch dip (GF, VG)
  • Mediterranean, sprouted quinoa and basil-thyme salad with roasted zucchini, fennel, tomatoes, spiced pine nuts and optional* crumbled feta (GF, DF*, VG, V*)
  • Pastured-raised egg frittata with roasted pepper, garlic and leek with a fresh, basil-mint herb pesto (GF, VG)

Seasonal Menu for the October 22 class:

  • Coming Soon!

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

The class identified is made available through CourseHorse, a 3rd party marketplace for Healthy Cooking classes and more. Groupon is not affiliated with or sponsored by the merchant, Nourished , in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.

The Fine Print

Expiration varies.

  • ALL SALES FINAL.
  • Must be 18 or older to attend
  • Voucher valid only for date and time listed; may not be exchanged, altered, or redeemed for other dates, but may send a friend in place.
  • Must present CourseHorse confirmation email upon arrival.
  • Purchaser name must be provided at checkout; this information will be shared with CourseHorse and course provider for purposes of order fulfillment.
  • Groupon voucher Terms of Sale and Extraordinary Event Policy do not apply.
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
  • Offer is not eligible for our promo codes or other discounts.
  • Note, additional equipment or materials may be required or included in purchase price, see course description for details.
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.

Nourished

Class, Cooking Class, Fun or Leisure
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.