What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in lifest
What You'll Get
What would you give to lose those stubborn extra pounds? To wake up feeling lighter, energized and more confident? The secret lies in lifestyle habits—including things you eat and drink on a daily basis!
You’ll learn the top diets recommended for quick and short-term weight loss such as the popular Whole 30 or ketogenic diet. More importantly, we’ll discuss lifestyle choices such as improved sleep and hydration that lead to sustainable, long-term weight loss. Learn the foods that help control inflammation, the benefits of a plant-based diet, and how eating the proper ratio of fat, fiber and protein can lead to diminished cravings and better satiation. Don’t wait—banish the bloat and start losing weight, today!
Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.
The class identified is made available through CourseHorse, a 3rd party marketplace for Nutrition classes and more. Groupon is not affiliated with or sponsored by the merchant, Nourished , in connection with this offer. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to CourseHorse will be directed back to Groupon.
The Fine Print
Promotional value expires Oct 2, 2019.