Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon to Courthouse Athletic Club This deal is valid at all five Courthouse Athletic Club locations. Choose between the following options:
For $30, you get 30 days of unlimited Pilates mat classes (a $75 value).
For $60, you get a Pilates master package (a $160 total value). The package includes:
Courthouse Athletic Club's certified trainers help keep frames flexible and fit with a Pilates program that boasts a wide range of classes and approaches. Mat classes increase core strength and the spine's flexibility using nothing more than a series of nonimpact, systematic exercises that rely on the student's own weight and denial of gravity to provide resistance. Trainers guide small groups through tower Pilates classes, a medley of intermediate mat exercises that help yield longer, leaner results thanks to the addition of spring-loaded wall units that lend additional friction. For one-on-one attention, students in private studio sessions pair up with a trainer for access to a playground of Pilates equipment, including the reformer, cadillac, and ladder barrel, enabling them to perform more than 500 exercises that can be individualized to suit each body's unique needs or old crocheting injuries. Class schedules for the five locations (South Salem, West Salem, Lancaster, Keizer, and Battle Creek) are available online.
For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun.
The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.