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10 or 20 Yoga Xpress Classes at Covington Yoga (Up to 75% Off)

Covington

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In a Nutshell

A vigorous, abbreviated practice sends bodies blazing through poses before a brief period of calm to cool down

The Fine Print

Promotional value expires Oct 17, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required. Not valid on Easter, Memorial Day, Fourth of July, Labor Day, Thanksgiving, or Christmas day through New Year's Day. Classes must be used by the same person. New clients only. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

During Yoga Xpress classes, pupils power through an abbreviated practice of fast-paced poses, cooling down from the workout with a brief period of relaxation. This class is appropriate for anyone who can move from floor to standing easily. Students should bring their own mat and towel, and they are encouraged to abstain from eating for two hours before class. See the class schedule.

Covington Yoga

As a child, Charlotte Rayne flowed through yoga postures at her mother's side. When she got older, yoga resurfaced in her life periodically, but it wasn't central to her being. But in 2005, she decided to change that. To further her studies, she journeyed to India, where she mastered a Hatha-inspired method, and then to San Francisco, where she added Bhakti flow to her arsenal of techniques. Along with her fellow instructors at Covington Yoga, she channels her far-flung experiences into yoga and Pilates classes designed for patrons of all skill levels. The classes are built upon three yoga styles: Hatha, which is based on postures and breaths that focus attention inward; restorative, which promotes healing; and power, a fast-paced series of poses designed to build muscles and endurance. The benefits of her structured bending span spiritual, mental, and physical realms, from honing focus to enhancing strength and balance without transplanting your brain into Mary Lou Retton's body.

  1. A

    Covington

    440 Scott Blvd.

    Covington, Kentucky 41011

    859-307-3435

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
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