Five Group Mat Classes or Four Private Training Sessions at Create Balance Pilates (Up to 71% Off)

Lambeth

52 Ratings

Value Discount You Save
C$180 51% C$91
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In a Nutshell

During individual and small-group classes, experienced Pilates teachers impart isometric exercises to strengthen and stabilize core muscles.

The Fine Print

Promotional value expires Aug 31, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must redeem pass in full by expiration date on your Groupon. New clients only. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Bolster your inside as you chisel your outside with this Groupon.

Choose Between Two Options

  • $29 for five group mat classes (a $100 value)
  • $89 for four private training sessions (a $180 value)<p>

Groups learn Stott Pilates basics during 55-minute mat classes, and individuals complete custom workouts during 45-minute private training sessions with seasoned instructors. See the schedule here.<p>

Create Balance Pilates

Create Balance Pilates owners Collette Brown and Renée D’Orsay believe a balanced body is the path to a balanced life that is both healthy and fulfilling. As Stott Pilates instructors, they foster this equilibrium by teaching core-strengthening exercises developed with the input of physical therapists, sports-medicine experts, and exercise-science researchers that stress alignment and form to help students sculpt their bodies safely. Clear, concise cues guide students through isometric exercises atop exercise mats as well as fluid movements performed on spring-based resistance equipment such as Reformers, jumpboards, and reflex-testing jack-in-the-boxes.

In addition to offering small-group classes for many different skill levels, the studio caters to students’ goals during private training sessions in its cozy, sunlit space. No matter which type of instruction students receive, they typically experience a measurable increase in strength and coordination, and find themselves building the type of endurance and flexibility required to run a marathon en pointe.

Customer Reviews

52 Ratings

If I am to be totally honest- I found it a bit boring. I prefer to have music to help me get into working out. I understand that this is my preference and others probably enjoy the quiet. I did prefer the work with the reformer.
Beatrice · July 31, 2012
Great instructors, clean friendly facility.
Jennifer P. · July 8, 2012
Megan does a great job and I would certainly recommend a class with her !
Nellie V. · May 30, 2012
Merchant Location Map
  1. 1

    Lambeth

    2479 Main Street

    London, ON N6P 1P9

    +15196528866

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