Choose Between Two Options
- $59.99 for 10 CrossFit classes (a $200 value)
- $79.99 for 20 CrossFit classes (a $400 value)
High-intensity CrossFit classes revolve around functional movements—such as squats, lifts, shoulder presses—that not only carve lean muscle, but also make everyday tasks easier. Click here to see the class schedule.
The moves taught at CrossFit B.A.M.F. aim to make everyday tasks easier, whether it’s reaching a high shelf or carrying heavy groceries. That’s because each workout revolves around functional movements, such as shoulder presses and squats, that hone pre-existing ranges of motion while toning the body. CrossFit workouts scale to exercisers of all skill levels, and CrossFit B.A.M.F. provides a complimentary introductory class for first-timers.