CrossFit classes are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $40 for the eight-class, one-month Elements program for beginners (a $165 value)
- $40 for one month of unlimited classes (a $150 value)
- $75 for the Elements program for beginners and one month of unlimited classes (a $315 value)
When Verge Athletics opened, there was nothing quite like it in the area. In the years since, it's both introduced CrossFit to the larger community and built up a strong, committed community of its own. Its leaders are full-time, career coaches devoted to helping members with their personal goals—as athletes and as individuals—over the long run.
On any given day, Verge coaches lead classes through high intensity workouts that focus on mastering functional gymnastic, cardio, and weightlifting movements. The verge coaches use these movements in tandem with guidance in stretching mobility and nutrition.