The body is like a temple, which is why it must be cared for every day and protected by a thousand chanting monks. Get into deity-worthy shape with this Groupon.
Choose from Three Options
- $25 for 5 CrossFit classes (a $110 value)
- $35 for 10 CrossFit classes (a $180 value)
- $45 for 15 CrossFit classes (a $250 value)
See the schedule.
Motion City CrossFit
At Motion City CrossFit, the certified instructors lead their charges in a different workout each day. All the exercises focus on prepping the body for everyday movements, incorporating exercises such as pushing, squatting, and lifting, which can be scaled to suit each participant's fitness level. In the team-training program, patrons can focus exclusively on strength and conditioning specific to the sport of their choice. To ensure participants are performing to their fullest abilities, they evaluate postures and prescribe corrective exercises. With performance psychology, the trainers motivate patrons to apply the benefits of CrossFit lessons to life challenges, such as being expected to brush their teeth every day. Motion City CrossFit also offers FitCamp classes, which provide nutrition guidance and customized, daily workouts with minimum equipment in a supportive atmosphere.