Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose Between Two Options
- $39 for 10 krav maga classes (a $200 value)
- $49 for one month of unlimited krav maga classes (a $200 value)
CrossFit FAST might exist in a brick-and-mortar building, but it’s probably better described as a methodology shared by its coaches and attendees. Unlike other gyms, CrossFit FAST does away with the mirrors and treadmills, leaving attendees free to focus completely on functional training movements performed at a high intensity. Whether they’re firefighters, military personnel, or private citizens, they relentlessly pursue challenging fitness classes that increase full-body strength and endurance. The core of their fitness philosophy focuses on the titular CrossFit program, a series of functional-movement exercises that changes daily and requires participants to increase their work capacity across broad time and modal domains.