Flipping a tire end over end is both a common CrossFit exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose from Three Options
- $29 for 5 CrossFit classes (a $100 value)
- $49 for 10 CrossFit classes (a $175 value)
- $65 for 20 CrossFit classes (a $250 value)<p>
Check the schedule for upcoming class days and times.
CrossFit FiveStar’s coaches whip fitness enthusiasts into shape using the cross-training methods of CrossFit. They change up the workouts of the day each session, leading participants through full-body exercises such as lunges, jump rope, and weightlifting. It’s a mix or cardio and strength training that employs functional movements designed to work out every muscle group and prepare CrossFitters for day-to-day activities, as well as all sports and work activities.