I have a 14 yr old boy that is interested in this to start conditioning for high school sports. Would this be appropriate for him and it he able to work out there if there is not an adult that is part of the gym?
Michelle C. asked on May 19, 2013
This would be excellent for him! We offer classes for kids of all ages. My son works out at the 4:30 class and is 13-years old. He started when he was 9. Starting in June we are offering classes where kids & adults can workout in different classes but at the same time. Check out our website for details.
CrossFit F. from Merchant replied on May 19, 2013