Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
- $59 for one month of unlimited group training sessions (a $199 value)
Exercisers of all levels cultivate strength, stamina, and speed with sprints, rowing, calisthenics, and weightlifting drills. See the schedule here.
CrossFit Garwood’s certified coaches don’t just build athletes—they create fighters who can conquer the physical and emotional challenges of everyday life. Exercisers of all levels flock to the 8,000-square-foot facility for functional training drills practiced by police academies, military forces, and professional alligator wrestlers. During the workout of the day, they spur one another on through kettlebell swings, weightlifting moves, and muscle-ups on a Rogue pull-up system. Some days, they dart across a 40-yard track, on others they bound across turf like a mob of rugby-playing kangaroos. One hour On Ramp classes, help beginners hone exercises such as box jumps and ball slams before plunging into the full-fledged program. To make trips to the gym as convenient as possible, CrossFit Garwood and its partner facility, Gold Medal Fitness, teem with amenities such as lockers, showers, and childcare services.