What You'll Get
Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $29 for 5 drop-in CrossFit classes (a $125 value)
- $49 for 10 drop-in CrossFit classes (a $200 value)
Twelve students per session power through workouts designed to make them functionally fit with moves such as lunges, squats, jumps, and dead-lifts. The schedule includes weekday afternoon and evening sessions as well as Saturday-morning classes.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Classes must be used by the same person. Must begin classes by the expiration date on your Groupon. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Harrison Strength & Fitness
The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.
Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.