Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that’s in your way. Be prepared with this Groupon.
- $85 for one month of unlimited CrossFit classes (a $170 value)
- Click here for the schedule.<p>
CrossFit High Power
At CrossFit High Power, groups of exercisers grunt, scratch, and sweat through constantly changing workouts that include aspects of weightlifting, gymnastics, and metabolic conditioning. Across the facility's 4,500 square feet of space, instructors fuse motivation with education to help each individual blow past obstacles and obliterate personal bests. The workouts themselves are intense and are built around a wide range of functional movements that can burn off excess fat, improve athletic performance, or simply aid bodies in functioning better.