$30 for 30 Functional-Training Classes at CrossFit HTK ($210 Value)


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In a Nutshell

Seasoned trainer leads all-levels functional-training classes that include Olympic lifts, kettlebell moves, and bodyweight exercises

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon, classes expire 2-months from activation date. Registration required. All classes must be attended by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

CrossFit HTK - Knoxville: $30 for 30 Functional-Training Classes at CrossFit HTK ($210 Value)

Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.

$30 for 30 Functional-Training Classes ($210 value)

Challenging moves such as kettlebell swings, Olympic barbell lifts, and gymnastics-inspired bodyweight exercises make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire-swallower. In addition to boosting agility, endurance, and coordination, each routine can be modified to suit exercisers of all levels. New students also score a free fitness assessment, which helps them track their progress toward goals such as building strength and morphing into Superman.

CrossFit HTK

In his anti-gym, affectionately known as “the box,” CrossFit HTK’s head instructor Mark Landis draws out the dedication in his students with his CrossFit functional-training curriculum. Functional movements prepare the body for everyday tasks, unlike traditional routines that really only prepare people for running in place or reading Tolstoy while riding a bike. With two decades worth of physical training under his purple belt in Brazilian Jiu-Jitsu, Mark and his crew lead brawn building routines for classes of no more than ten students—large enough for peers to inspire each other, but small enough to lavish individual attention. Sessions safely push students to the point of quivering limbs as they hoist barbells, dumbbells, kettlebells and endlessly leap onto plyometric boxes.

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    2404 Dutch Valley Dr.

    Knoxville, TN 37918


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