I am 59 years old and not in good shape. Will this be too strenuous for me?
Robbie N. asked on Dec 2, 2012
Thanks for your interest! According to the CrossFit HTK FAQ, they work with clients of all age groups and fitness levels. You may also want to consult your doctor before starting a new fitness regiment.
Brette V. from Groupon replied on Dec 3, 2012