CrossFit Indian Trail

Indian Trail

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In a Nutshell

Kids ages 4–12 follow a certified coach through age-appropriate exercises such as burpees, bear crawls, and box jumps

The Fine Print

Promotional value expires Sep 25, 2013. Amount paid never expires. Limit 2 per person, may buy 2 additional as gifts. Valid only for option purchased. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Children are full of energy, which is why they love to run around and are often named after local coal plants. Watch little Municipal Plant 7 burn off some steam with this Groupon.

The Deal

  • $29 for one month of unlimited CrossFit Kids classes or a punchcard for 10 CrossFit Kids classes (a $75 value)

Certified coach Henry McGee guides kids through fun, highly varied workouts that include a warm-up and cool-down. During a single session, students might practice bear crawls on a balance beam, do jumping jacks and push-ups, and perform some light weightlifting. Classes are divided based on age; sessions for Pups (ages 4–7) last 20–30 minutes, and those for Big Dawgs (ages 8–12) go for 40+ minutes. Click here for a class schedule.

CrossFit Indian Trail

When he became a full-fledged CrossFit student, Nathan Stewart realized that it wasn't just the results that kept him returning to the squat rack. Sure, he was a fan of the program and its scalable workouts—weight-lifts, gymnastics techniques, and drills that adjust to suit anyone's fitness level—but they weren't the secret, addictive ingredient. That was community, or, as his bio puts it, "the joys of suffering with others rather than solo."

Today, Nathan teaches at his own CrossFit gym, CrossFit Indian Trail. His staff includes a police officer, a martial artist, and a former wrestling state champion. They all lead classes that emphasize sound form and the challenge of varied exercises. However, that feeling of community that drew Nathan to the program remains top priority. With their welcoming, supportive attitudes, his staff ensures that every student feels like part of the gym's family, whether they're tackling their first burpee or their thousand-and-first pinkie-only pull-up.

Customer Reviews

Go and try it. U will love it!!
Kimberly D. · September 7, 2014
Great people! Great workouts!
Karrington · April 1, 2014
Merchant Location Map
  1. 1

    Indian Trail

    2021 Van Buren Avenue

    Indian Trail, NC 28079


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