Students learn proper workout habits as well as correct technique for all of CrossFit’s lifts and exercises
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver. Classes must be used by same person. Not valid with other promotions.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
$39 for an introduction to CrossFit package with four classes (a $100 value)
$69 for an introduction to CrossFit package with eight classes (a $199 value)
At CrossFit MetroEast, certified CrossFit coaches design different workouts each day, which blend exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Athletes may be tasked with lifting weights, running, or rowing, or working out with equipment such as ropes, tires, and kettlebells.