Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Stay loose and limber with this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit classes (a $150 value)
- $49 for 20 CrossFit classes (a $300 value)
CrossFit No Quarter
The raw feel of CrossFit No Quarter’s warehouse-like studio is matched by the trainers’ focus on no-nonsense, functional movements. Each day, CrossFit Level-1 and Level-2 and USAW Sports Performance Coach trainers compile movements such as push-ups, pull-ups, or squats into a workout of the day (WOD), which members then complete as intensely as they can without losing focus on proper lifting form. The diversity of movements helps to keep exercisers engaged as they work to improve key athletic attributes such as strength, cardio, agility, flexibility, and legibility of signature.