Supportive CrossFit Level 1 coaches lead classes that focus on functional movements such as pull-ups, push-ups, and squats
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Appointment required for first session. Valid only for option purchased. New customers only. Must sign waiver. Must complete 10 classes within 30 days of activation and 20 classes within 60 days of activation.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Stay loose and limber with this Groupon.
The raw feel of CrossFit No Quarter’s warehouse-like studio is matched by the trainers’ focus on no-nonsense, functional movements. Each day, CrossFit Level-1 and Level-2 and USAW Sports Performance Coach trainers compile movements such as push-ups, pull-ups, or squats into a workout of the day (WOD), which members then complete as intensely as they can without losing focus on proper lifting form. The diversity of movements helps to keep exercisers engaged as they work to improve key athletic attributes such as strength, cardio, agility, flexibility, and legibility of signature.