5 or 10 CrossFit Classes for One or Two at CrossFit Nyack (Up to 75% Off)

Nyack

29 Ratings

from $45
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In a Nutshell

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Must activate all classes by expiration date on your Groupon. Must complete series of 4 fundamental classes prior to regular group classes and by expiration date. 5-class pack expires 1 month from activation date; 10-class pack expires 2 months from activation date. Valid only for option purchased. Reservation required. 24-hr cancellation notice required for fundamental classes. New clients only. Must be 15 or older; under 18 requires parental consent. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

CrossFit Nyack - Nyack: 5 or 10 CrossFit Classes for One or Two at CrossFit Nyack (Up to 75% Off)

Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shooing the drifters away from Mount Rushmore. Protect your health with this Groupon.

Choose from Four Options

  • $45 for 5 CrossFit classes for one (a $125 value)
  • $75 for 5 CrossFit classes for two (a $250 value)
  • $75 for 10 CrossFit classes for one (a $250 value)
  • $125 for 10 CrossFit classes for two (a $500 value)

Purchasers must complete a series of four Fundamentals classes prior to participating in regular CrossFit classes. After they've finished the four classes, students drop in for regular CrossFit sessions, which are constantly varied and can be scaled to fit any ability level. Exercises are designed to strengthen and condition the whole body, and range from deadlifts and pushups to flipping tires. See the schedule of regular drop-in classes.

CrossFit Nyack

At CrossFit Nyack, the coaches believe that no matter a person’s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5–10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires.

The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements—such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit—so they can safely dive into regular sessions.

Tips

29 Ratings

If an intense 1hr workout is something that you are looking for, you'd like CrossFit
Yevgeniya Y. · February 6, 2013
I will absolutely sign up for regular classes after my groupon is done - awesome & effective program with experienced instruction!
KRISTY F. · August 23, 2012
Trainers r amazing--I love this place!
Nicole H. · August 22, 2012

Get your body bikini-ready
Be well with exercise and balanced nutrition
15% Bonus Savings
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