Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
$69 for Eight Group Elements Classes ($150 Value)
Group Elements classes typically have 8–12 students going through an ever-changing assault of workouts that blend body-weight exercises with Olympic lifts, kettlebells, gymnastics exercises, and plyometrics. For a full schedule of available classes, please click here. Customers should plan ahead as classes are subject to availability and may become fully booked.
Participants must complete the Group Elements classes before joining regular Crossfit sessions.
As one of CrossFit’s first proponents on the island, Bryant Powers was just happy to find some friends to work out with. After discovering fellow CrossFit buffs online, Bryant began hosting group workouts in Kapiolani Park with his friends Craig and Hollis. Although only two people attended that first class, the trio kept hosting classes, shuttling between the park and Bryant’s garage, until they had a large enough following to open their own gym. Several years later, CrossFit Oahu now operates five locations spread across the island and cultivates a community devoted to results-oriented fitness. Incoming students work their way up to intense WODs with instruction in Olympic lifts and proper form. Passionate instructors help busy working professionals burn fat and build muscle, or ramp up workouts in preparation for CrossFit competitions. Members also cross-train in MMA striking, mountain climbing, or extreme rolodexing.
“The coaches are great. They work with you to improve your exercises and help you better yourself. It's great that they have Facebook pages and really make you feel...”
“The coaches are great. They work with you to improve your exercises and help you better yourself. It's great that they have Facebook pages and really make you feel part of the family. There are many activities that they involve you in outside of the gym and that makes it fun and you can get to know the people your are seeing in your workouts better.”
“Thanks for the opportunity! I'm really enjoying the elements class!”