The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $27 for 6 CrossFit classes (up to a $120 value)
- $48 for 12 CrossFit classes (up to a $240 value)
CrossFit One Way
At CrossFit One Way, instructors teach everyone from teens to the elderly how to use equipment and functional movements to achieve a full-body workout. They tailor workout to each participant’s fitness and abilities, preparing them for all daily, sports, and work activities.
“Be ready to work hard with great motivation!!! ”
“Awesome CrossFit Option in Coral Springs!”
“Get ready for an intense full body work out! I am way out of shape but it is achievable.”