High-intensity CrossFit routines incorporate squats, pull-ups, and push-presses to improve practitioners' agility, flexibility, and stamina
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must sign waiver. New clients only or clients who haven't visited in the last 6 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
$45 for 10 CrossFit classes (a $150 value)
$69 for one month of unlimited CrossFit classes (a $195 value)
Jay Montanari's personal motto has always been "Hard Work," and at CrossFit Ridgefield, he makes hard work his profession. Students at his gym learn the high-intensity, functional moves that comprise CrossFit workouts, including squats, pull-ups, dead lifts, and push-presses. These ever-changing routines serve to improve practitioners' balance, speed, agility, flexibility, strength, and endurance.