Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit classes (a $200 value)
- $55 for 20 CrossFit classes (a $400 value)
In each one-hour class, Level 1 certified CrossFit instructors lead varied routines of high-intensity functional movements. Trainers help clients tone up and slim down with pushups, sprints, and box jumps. Instructors scale the load and intensity of every exercise to suit each student’s level of fitness or accommodate restrictive issues, such as injuries or bodies made of tin. Click here for the class schedule.
Coaching at every level of the workout world, CrossFit Shoreside owner Michelle Larson and coach Will Howard share more than two decades of motivational fitness experience. They devoted more than 10 of those years to mastering CrossFit-specific instruction, know-how that they now puts to use with the help of their talented team of fellow instructors. At a studio nestled amid the shops and restaurants of downtown Evanston, the team leads intense 60-minute sessions built on exercises designed to increase functional mobility and flexibility. Although the experience is always challenging, it's also for everyone; thanks to the classes' small size, coaches can scale and modify the workouts to integrate students of all ages and ability levels. The gym even offers CrossFit classes for kids, where age-appropriate exercises encourage healthy habits at a young age, teaching students the benefits of an active lifestyle.