Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
$39 for 10 CrossFit Classes ($150 Value)
Instructors scale CrossFit’s ever-varying exercises to each student’s level, ensuring an intense challenge in every one-hour class. Classes run four days a week, in both the morning and evening.
As illustrated throughout the photo albums on their Facebook page, the trainers at CrossFit SouthEnd are all about a diverse workout. They push students through myriad exercises, from world-class lifts and pull-ups to classic sprints and kettlebell lifts. Each session incorporates a wide array of training modalities that utilize full-body, functional movements to craft a high-intensity workout program that is different every day. To prevent injury during the intense, one-hour workouts, trainers make sure to teach students proper form, such as keeping the lower back tight during dead lifts or keeping the pinkies up during British sit-ups.