Before fitness instructors can holler motivational maxims at their students, they must first holler their resumé at a job interviewer. Get motivated with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited CrossFit classes (a $99 value)
- $49 for two months of unlimited CrossFit classes (a $198 value)
The schedule of high-intensity strength and conditioning workouts features more than 30 classes per week with routines that change daily.
Sparta Fitness and Martial Arts
Sparta Fitness and Martial Arts' recipe for fitness includes equal parts intense cardio and forceful lifting. The results-minded instructors shout this recipe at students during strength and conditioning classes that feature a workout of the day and CrossFight classes that combine martial arts, self-defense, and survival skills. Though the high-intensity workouts were designed to train military personnel and police, they can be customized to the individual fitness level of men and women alike. The ever-shifting exercise regime incorporates an array of conventional and creative workout tools, including free weights, kettlebells, gymnastics rings, pull-up bars, jump boxes, and oversized tires from Paul Bunyan's childhood swing.