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$25 for 12 Classes at CrossFit Topeka ($180 Value)

Monroe

98% of 42 customers recommend

Give as a Gift
Over 200 bought
Limited quantity available

In a Nutshell

CrossFit classes blend intense cardio and strength training into workouts for athletes of all ages and skill level

The Fine Print

Promotional value expires Feb 6, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must sign waiver. New clients only. Classes must be used by one person. Valid only at Crossfit location on 225 SW 12th St. in Topeka, KS. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.

$25 for 12 CrossFit Classes ($180 Value)

CrossFit workouts change daily to avoid repetition and keep muscles guessing, but one typical workout is the Barbara—a punishing combination of five sets of 20 pull-ups, 30 pushups, 40 sit-ups, and 50 squats. Classes meet in the morning, evening, and night; see the full schedule.

CrossFit Topeka

If scientists ever decide to build a super-athlete from scratch, they might want to consider CrossFit Topeka’s owner and head trainer, Roger Laubengayer, as a model. A two-time Division III football All-American, hapkido black belt, and dedicated marathon runner, Laubengayer can seem more machine than man. His friendly demeanor, however, puts that comparison to rest, and it’s one of the reasons that athletes of all ages and abilities have flocked to his studio to learn about the benefits of CrossFit.

A fully certified CrossFit Level 1 Trainer, Laubengayer leads his students through challenging daily workouts that fuse cardio and strength training. Though workouts vary daily to avoid mind-numbing repetition, most incorporate signature CrossFit exercises such as burpees, pull-ups, pushups, squats, kettlebell drills, weight lifting, and shot-putting cars illegally parked inside the studio.

CrossFit Topeka

If scientists ever decide to build a super-athlete from scratch, they might want to consider CrossFit Topeka’s owner and head trainer, Roger Laubengayer, as a model. A two-time Division III football All-American, hapkido black belt, and dedicated marathon runner, Laubengayer can seem more machine than man. His friendly demeanor, however, puts that comparison to rest, and it’s one of the reasons that athletes of all ages and abilities have flocked to his studio to learn about the benefits of CrossFit.

A fully certified CrossFit Level 1 Trainer, Laubengayer leads his students through challenging daily workouts that fuse cardio and strength training. Though workouts vary daily to avoid mind-numbing repetition, most incorporate signature CrossFit exercises such as burpees, pull-ups, pushups, squats, kettlebell drills, weight lifting, and shot-putting cars illegally parked inside the studio.


Tips

98% of 42 customers recommend

  • “Great workout!”

  • “CrossFit Topeka is an amazing workout and I can't wait to go back! I'm looking forward to pushing myself and challenging myself to get better and stronger.”

  • “Excellent place 2 be”

  1. A

    Monroe

    225 SW 12th St.

    Topeka, Kansas 66612

    785-383-9609

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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