Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
$39 for One Month of Unlimited CrossFit Classes ($150 Value)
The first two weeks of the month will be dedicated to on-ramp classes, which introduce newbies to CrossFit’s fitness philosophy as well as proper form for primary exercises. During subsequent weeks, students can sweat it out during a different Workout of the Day (WOD) every day. Each WOD involves varied exercises performed at high intensities, which are also scalable to suit each athlete’s individual performance level. Though the WOD is always different, athletes may encounter running, weight lifting, rowing, pull-ups, kettlebell training, and gymnastics-inspired exercises such as dips on suspended rings. To see a class schedule, click here.
Zachary Willson isn't just a CrossFit-certified coach—he's a United States Marine. The tough CrossFit Undeniable trainer make use of his past experiences when leading athletes through each new CrossFit Workout of the Day (WOD), which may include a blend of kettlebell moves, weight lifting, running, and rowing. It’s also not uncommon to see CrossFit Undeniable’s clients performing less conventional exercises, including rope climbing, tire flipping, and gymnastics.