Scalable reps of functional workouts allow calorie-burning CrossFit workouts to be tailored to any fitness level
The Fine Print
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Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that’s just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
C$38.50 for five CrossFit classes (a $75 value)
C$71.50 for one month of unlimited CrossFit classes (a $150 value)<p>
At CrossFit Villains, personal trainer Brendon Kozack help his students achieve fitness goals with daily CrossFit classes. Utilizing weights and gymnastic equipment, the classes help burn calories and build muscle through repetitions of functional workouts that scale in intensity to accommodate any fitness level.