Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $45, you get one month of unlimited boot camp classes (a $145 value) at Cross-Train Fitness on Rutland Road South.
At Cross-Train Fitness, exercisers chip away unwanted wobbles to reveal their inner sculptures through a steady regimen of fitness and boot camp classes. Boot-camp battlers lead the assault on flabby arms, robust waistlines, malaise, and boredom with an ever-changing game plan, advancing into hard-body territory with vigour, variety, and motivating trainers. Group classes are run without intimidation, and mustard-cutters can adapt routines to meet current fitness levels. Outdoor classes make use of hominid-hatched free-weights, medicine balls, bosu balls, and anything Mother Nature's didn't sweep under the rug. Clients can also join camps to involve their kids or dogs or anything else on a leash.
Cross-Train Fitness has more than 500 Facebook fans.
140 Rutland Rd. S
Kelowna, British Columbia V1X 1X6Get Directions