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Crossbones Fitness - Vaughan

10 or 20 CrossFit Classes at Crossbones Fitness (Up to 92% Off)

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Reservation required. Must sign waiver. All classes must be used by the same person. CrossFit experience or CrossFit Level 1 certification required.

Questions and Answers 1 questions

Q:

Is it safe for me to do this type of cross fit classes if I have a bad back? I have been diagnosed with a herniated disc in my lower back. I am not in pain now as the hernia is not affecting my sciatic nerve now but will this type of training affect my hernia from expanding out and hitting my sciatic nerve, and thus causing me some serious pain? Thanks, Mauricio

Mauricio G.  asked on  Nov 14, 2012

A:

We strongly recommend consulting your physician before enrolling in a new exercise program.

Andy C.  from  Groupon  replied on  Nov 16, 2012

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