From the merchant: CrossFit-certified coaches lead workouts that use functional movements to help participants get in shape!
About A Chat with Crossfit 109
What services does your business offer and what makes your business stand out from the competition?
CrossFit 109 is a small gym, with an intimate setting to ensure everyone is getting the most attention possible from our coaches. We have a great community of people who are encouraging, and hold each other responsible, to reach there fitness goals.