A Chat with CrossFit 1098
What services does your business offer and what makes your business stand out from the competition?
We are a brand new CrossFit owned by Monica Ward, who has more than 18 years in the fitness industry, and more 8 in CrossFit as a Masters athlete and Coach.
Exercise is challenging. How do you keep clients motivated and engaged?
CrossFit is constantly varied, high intensity, functional movement aimed to forge a broad, general, and inclusive fitness.
What was the inspiration to start or run this business?
As a fitness professional, I have been personal training from house to house and gym to gym for a very long time and decided it's time to house my skills and passions in one place.
What do you love most about your job?
I love see people take what we do in the gym to the "streets" if you will. I believe that your fitness level should be reflected through sport and everyday life.