Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $45 for one month of unlimited CrossFit classes for one (a $135 value)
- $85 for one month of unlimited CrossFit classes for two (a $270 value)
The trainers at CrossFit 30518 are only interested in the complete fitness package. That's why they've chosen CrossFit. Its series of constantly varied functional movements, when performed at a high intensity, enhances competence in all 10 physical domains—cardio, stamina, strength, and flexibility included. By inspiring their charges to sprint, push weighted sleds, and jump on and off ploymetric boxes, they prepare them for all physical activities.
Power, speed, and coordination are also bolstered during workouts that change daily. The trainers vary the workouts to keep routines from becoming stale while bettering agility, balance, and accuracy. The combination of mastering functional movements and strengthening the 10 physical domain means their charges can take on all sports, work, and daily physical activities.