Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with this Groupon.
- $28 for 12 classes ($199 value)
Click here for the class schedule.
The coaching staff at CrossFit Natomas see their workouts of the day (WODs) as more than just a way to transform your physique; they're an opportunity to blow off the stress and anxiety you've absorbed throughout the day. In the traditional CrossFit fashion, their WODs are scalable for various ages and fitness levels, and are inspired by functional movements such as lifting, pushing, pulling, running, and extreme tooth-brushing. Members can show up to tackle the WODs in sessions scheduled seven days a week, and even post their stats on an online public whiteboard that ranks each participant's results.