A Chat with CrossFit 386
What services does your business offer and what makes your business stand out from the competition?
Our dedicated and highly specialized group of coaches will work directly with you to understand your personal goals and help unleash your true potential. Unlike other gyms where you are left to your own devices, we are with you every step of the way.
Exercise is challenging. How do you keep clients motivated and engaged?
By taking the time to get to know our athletes on a personal basis, we are able to find out what makes them tick and use those motivating factors to keep them going through a tough workout and give them that extra push when they need it most. The athletes are also very supportive of one another.
What was the inspiration to start or run this business?
After doing CrossFit for a number of years, I saw a need for more female coaches to serve as a positive example for women and inspire them to take charge of their health. I wanted to create a positive environment where coaches (both male and female) workout alongside one another.
What do you love most about your job?
Being able to help people of all ages, shapes and sizes do things they once thought would never be possible is truly a blessing. Every day presents a new challenge and a new opportunity to grow. Together, we can make difference not just in our lives but in the lives of everyone around us.