Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
Choose Between Two Options
- $60 for six CrossFit classes and two fundamentals classes (a $140 value)
- $30 for one month of KidsFit classes (a $70 value)
- Click to view the CrossFit schedule.
In order to participate in CrossFit workouts, exercisers of all skill levels must first participate in fundamental classes that acclimate new students to the functional movements and intensity of the CrossFit regimen. Each session includes stretching, warmup routines, skill work, the workout of the day, cool down, and more stretching. Upon completion of the fundamental classes, guests can move on to normal CrossFit sessions and attack their workouts at full speed. KidsFit classes for ages 8–12 work to improve balance, endurance, and speed, which helps youngsters to excel at sports.
“Seems like a place I will enjoy returning.”