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What You'll Get
- Each session includes stretching, warm-up routines, skill work, the workout of the day, cool down, and more stretching.
- Membership includes free childcare and access to open gym.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Reservation required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Limit 1 per visit. Valid only for option purchased. 24-hour cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit 4 Everyone
CrossFit 4 Everyone’s head trainers and co-owners Julie and Joshua Miller are no strangers to intense workouts. Julie swam competitively for 13 years and Joshua is a black belt in Brazilian jujitsu and winner of several international competitions. As teachers of the CrossFit fitness methodology, they bring their commitment and experience to workouts. Instead of sport-specific activities, students build strength and agility through nontraditional exercises such as gymnastics rings, flipping giant tires, throwing medicine balls, and weightlifting. Workouts are super intense, but typically only last 20 minutes.