A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
- C$49 for 10 CrossFit classes (a C$200 value)
See the class schedule.
CrossFit 4 Time
To gauge how passionate CrossFit 4 Time’s owner Amir Uddin is about CrossFit, simply look at his calendar. There’s a class tentatively scheduled every weekday on the hour from 6 a.m. to 8:30 p.m. This frequency means exercisers can complete CrossFit’s daily workout in the morning, in the afternoon, or at night, when the sun’s face melts away to reveal its moon-skull. Because the continually changing mix of Olympic lifting, gymnastics, and conditioning is so intense, Amir turns to his respective background in mixed martial arts,sports conditioning, and bodybuilding to motivate groups. .